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Squat University
США
Добавлен 7 май 2014
Dr. Aaron Horschig is the founder of SquatUniversity.com. As doctor of physical therapy, coach, speaker, and author of the Wall Street Journal Bestselling book 'Rebuilding Milo' and 'The Squat Bible', Aaron works with athletes of all competitive levels and backgrounds get out of pain & find their true strength.
Get 'Rebuilding Milo':
www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220
Get 'The Squat Bible':
www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421/
The information included on this channel is for educational purposes only. It is not intended or implied to be a substitute for professional medical advice. The viewer should always consult their healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Watching the information on this channel does not constitute a physician-patient relationship.
Get 'Rebuilding Milo':
www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220
Get 'The Squat Bible':
www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421/
The information included on this channel is for educational purposes only. It is not intended or implied to be a substitute for professional medical advice. The viewer should always consult their healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Watching the information on this channel does not constitute a physician-patient relationship.
Olympian Mirabai Chanu’s Hardest Squat Routine Ever!
Olympian Mirabai Chanu’s Hardest Squat Routine Ever!
Просмотров: 78 354
Видео
STOP Doing Ab Workouts (WASTE OF TIME!)
Просмотров 168 тыс.Месяц назад
STOP Doing Ab Workouts (WASTE OF TIME!)
The Back Pain Sleep Solution (The Ultimate Guide!)
Просмотров 60 тыс.2 месяца назад
The Back Pain Sleep Solution (The Ultimate Guide!)
3 BEST Exercises For Strong & Healthy Knees (NO MORE PAIN!)
Просмотров 402 тыс.3 месяца назад
3 BEST Exercises For Strong & Healthy Knees (NO MORE PAIN!)
I Tried The World's Oldest Workout!
Просмотров 333 тыс.4 месяца назад
I Tried The World's Oldest Workout!
5 Tips To Move Like A World-Class Athlete
Просмотров 184 тыс.4 месяца назад
5 Tips To Move Like A World-Class Athlete
Get Abs the Right Way (FULL WORKOUT)
Просмотров 478 тыс.5 месяцев назад
Get Abs the Right Way (FULL WORKOUT)
How I Correct Flat Feet (Doctor Explains!)
Просмотров 234 тыс.5 месяцев назад
How I Correct Flat Feet (Doctor Explains!)
How To Fix Low Back Pain (5 ESSENTIAL STEPS!)
Просмотров 173 тыс.6 месяцев назад
How To Fix Low Back Pain (5 ESSENTIAL STEPS!)
The WORST Exercises For Back Pain (Do THESE Instead!)
Просмотров 126 тыс.6 месяцев назад
The WORST Exercises For Back Pain (Do THESE Instead!)
STOP Doing These Exercises For Low Back Pain!
Просмотров 1,3 млн7 месяцев назад
STOP Doing These Exercises For Low Back Pain!
How To Fix Back Pain (3 MINUTES!)
Просмотров 230 тыс.8 месяцев назад
How To Fix Back Pain (3 MINUTES!)
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
Просмотров 935 тыс.9 месяцев назад
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
The #1 Mistake People Make When Treating Sciatica
Просмотров 328 тыс.9 месяцев назад
The #1 Mistake People Make When Treating Sciatica
5 Tips To Fix Shoulder Pain (BENCH PRESS)
Просмотров 406 тыс.10 месяцев назад
5 Tips To Fix Shoulder Pain (BENCH PRESS)
How To Squat Correctly (NO BACK PAIN)
Просмотров 266 тыс.10 месяцев назад
How To Squat Correctly (NO BACK PAIN)
Wake Up Your Glutes (Activate & Strengthen!)
Просмотров 233 тыс.10 месяцев назад
Wake Up Your Glutes (Activate & Strengthen!)
Avoid These 3 Bulgarian Split Squat Mistakes!
Просмотров 383 тыс.11 месяцев назад
Avoid These 3 Bulgarian Split Squat Mistakes!
Fix Shoulder Pain When Sleeping (INSTANTLY!)
Просмотров 345 тыс.11 месяцев назад
Fix Shoulder Pain When Sleeping (INSTANTLY!)
How to Properly Deadlift: Top Tips for a Strong and Healthy Spine
Просмотров 192 тыс.Год назад
How to Properly Deadlift: Top Tips for a Strong and Healthy Spine
Hanging For Spine Decompression: Good or Terrible?
Просмотров 764 тыс.Год назад
Hanging For Spine Decompression: Good or Terrible?
The Suprising Effects of Going Shoeless: One Month Without Footwear
Просмотров 242 тыс.Год назад
The Suprising Effects of Going Shoeless: One Month Without Footwear
Mastering The Deadlift: How To Increase Your Weight With Perfect Form
Просмотров 253 тыс.Год назад
Mastering The Deadlift: How To Increase Your Weight With Perfect Form
DO THIS for a STRONG Low Back (THE MISSING EXERCISE)
Просмотров 299 тыс.Год назад
DO THIS for a STRONG Low Back (THE MISSING EXERCISE)
The BEST Bench Press Warm Up Routine
Просмотров 107 тыс.Год назад
The BEST Bench Press Warm Up Routine
The BEST Ways To Get STRONGER (3 Tips)
Просмотров 128 тыс.Год назад
The BEST Ways To Get STRONGER (3 Tips)
Most Scottish thing I could imagine. A chap with a newsboys cap lifting a big rock in front of his lads
Let me guess, someone will yell “lets go”
3 finger pull up gang wya
No crying in weight lifting.
Better before
Someone show coach Mike so he can scientifically breakdown why this is fucking stupid
Shes not going hard enough if shes taking her hands off
I thought only Baki characters did this. 😂
She a killa
Who weighed the stone?
Fun fact: this is how the pyramids were built 😉 This stone lift by @travel_liftstones_repeat is absolutely incredible! This is the Clare Glens Stone, Aka, John Coffey Stone. This is a stone that was lifted by John Coffey Seragreen. He used to lift a big flag at Clare Bridge and put it standing on the end of it. Strong men from all parts of the country used to come try to lift it but nobody was able to lift it but himself.
I better keep in mind about knuckle claw being in the skies 🎉
Thats what she said? 😂
It is really good at hitting your kicking angle to the jaw
Is this something you would recommend for all you big lifts? Squats, overhead? Etc
Maşallah sakinlik ve irade ile 🎉
Bosss
うわっ…私の家の天井低すぎ…?
What shoes are best ?
The mighty Irish ? ❤
She didn't hold it up long enough. Her arms have to lock.
Holy shit John guy sounds like nogla the you tuber 😂lol
Trick is to be lightweight 😂
Hey, i cant do a deep squat, because my ankles are too stiff.
You sure that is an exact weight?
Bro you piss on the floor I'm walking out the gym and getting my money back for my membership.
She will be successful someday
Why hasn't she been on the Today show or something like that. She's the first amputee weightlifter I've ever seen. It's truly incredible.First video I've liked in a long time.
Bend the bar in half, and bring your elbows forward. That gets the lats working.
The laterals are *lateral*
Backstory is - This is Nigel Farage's butler
She’s tough little power house what dislocated finger .
Yes!! Nice work! I was part of a blood sweat and tears gym and we all looked out for one another. Unfortunately I moved away, and never found a place like it again.
What a beast
Ну что смотрите?😮
This is going to be destroyed by a trans woman 😂
Brutal. 🫡
Sounds like bullshit
........THREE TOE JOHN At it again
It's been millenia since that rock has been handled like that.
SNIFFFFF
That’s gonna give me nightmares, horrible sound
U go girl 🎉🎉❤❤
In case yall dont know what that feels like let me tell you... 😂... Its one of the most painful experiences to ever feel when u dislocate your fingers or knuckles.. and to even pop it back in place is painful
As someone who literally got serious pain on my right shoulder starting 2 days ago, i feel like this video is a literal godsend!
Nope
Bro is the weakest pyramid builder
fr that was probably the final exam for egyptian kindergartens
She is right, the wether changes all the time.
Imagine walking thru the woods and you hear this guys yelling lol
Dang bro I need this for my knee